Peace of mind….

Late last December, in what might have been my third last article of the year, I felt like I was talking to my self, future me in this current time anyways… (do you ever believe in time travel?) and I think those were words worth taking in.

So today, I won’t preach to you about what your resolutions for the year should be, what should and shouldn’t align with your priorities, nah… 2021 Inspirations (Notes for 2022)… might have done a better job at that, well, equipped you with the essentials anyway.

Today let’s talk about you! yes you reading this! On this end where I sit, a lot runs in my mind as I write, some times I wonder what you look like, what your tastes in fashion might be, your sense of humor, your vibe, preferences in music, hobbies, favorite sports and so many more…

But then, as all this runs through my mind, I’m reminded that it as well stems from and has a lot to do with your mind, your mental health, your emotional grounding and stability. Yes, your sense of fashion often tells your emotional grounding just like an artist’s painting tells the story behind it’s creation. And the same would apply to your sense of humor, hobbies, preferences and the likes.

However, with recent events, our various engagements and commitments, we pay less or no attention to these tiny details. And instead what we have are persons complaining of body fatigue, lack of sleep, and so much more.

I think, before we set our objectives for the year, before we execute them, before we put anyone else before us, into play, lets have our mental health first, our emotional stability and our peace of mind.

Let’s take time to reflect on our selves, time to set our minds at pace, and then may be, we can then think of the a thousand one things we’d wish to have settled by the fall of this year.

Your mental wellbeing comes first before anything else…always.